How Could A Lemon Help Me Reach My Health Goal?

I have to be honest!! Its really hard to fit in the time to take care of myself. It’s one of my biggest challenges. It’s not that I don’t know what  to do. I’ve been a nurse for…well…a lot of years. I’ve been studying health, diet and taking care of others my entire life! I […]

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Health & Wellness Coach

An Integrative nurse coach partners with clients to help with change toward the client’s vision of wellness and healing.  This process can increase awareness in order to identify, reach and maintain the client’s goals.  The relationship between the Nurse Coach and the client supports change by accessing the client’s inner knowledge of their needs and desires.  […]

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Coaching; Aromatherapy

What is Integrative anyway? Florence Nightingale, who believed in care that focused on unity, wellness, and the interrelationship of human beings and their environment, is considered to be one of the first holistic nurses. Holistic nursing is defined as “all nursing practice that has healing the whole person as its goal” (American Holistic Nurses’ Association, 1998, Description of […]

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Ann Cooley Carlson RN BSN; Integrative Nurse Coach

It’s exciting to know that we have the power to reach our goals, live our dreams and be the person we always knew we could be.  I continue to apply the same principals and lessons I share with my clients in my own life. My professional interests include wellness education, stress awareness and reduction as […]

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