Health & Wellness Coach

An Integrative nurse coach partners with clients to help with change toward the client’s vision of wellness and healing.  This process can increase awareness in order to identify, reach and maintain the client’s goals.  The relationship between the Nurse Coach and the client supports change by accessing the client’s inner knowledge of their needs and desires.  Change often occurs based on what we experience and not what we “know”.

The coaching process can help with issues around self care, nutrition, stress management and work life balance to name a few.  Working with the Nurse Coach might include using guided imagery, “assessments” or relaxation exercises.   With these practices a client often identifies a new way of looking at their needs or obstacles in order to achieve their goals.

The symptoms we experience are really messengers for what is happening within our bodies, minds and spirits.   It is so empowering to know that we all hold our own truths which we may access in a variety of ways.  Only you can know the best way to find your way on the journey.  The Integrative Nurse Coach is equipped to assist in identification and movement toward the ultimate goal of health, healing and wellness.